Brief: Yin Yang Yoga hits Loyola USC
Published: Friday, January 18, 2013
Updated: Friday, January 18, 2013 22:01
Loyola welcomes a new yoga class called Yin Yang Yoga. The class offers yoga techniques from beginning to advanced levels of exercises in a Yin and Yang style. The Yang exercise includes core-strengthening methods and increasing body stability. The Yin exercise includes intense, deep stretches and stress relieving techniques. Yin Yang Yoga is held on Mondays and Wednesdays from 7 a.m. to 8 a.m. in the University Sports Complex.